Psychotherapy for healthier relationships
- with yourself and with others.

Individual, couples and family psychotherapy in Scartho, Grimsby, and online across the UK and Europe.

Welcome

I’m Suzanna Lopez, a relational psychotherapist and Transactional Analyst in advanced clinical training.
 

I work with individuals, couples and families experiencing relationship difficulties, family conflict, trauma, low self-esteem and questions around identity or sense of self. I also work with people who may not be able to identify one particular problem, but recognise that certain emotional or relationship patterns keep repeating.
 

You may be managing work, relationships and everyday life while sensing that something underneath is not quite right. Perhaps you find yourself becoming disconnected, withdrawing from others, struggling to express what you need or repeating ways of relating that leave you feeling hurt, misunderstood or alone. You may understand some of this intellectually, while still finding it difficult to change.
 

These patterns often have roots in earlier relationships and experiences. What once helped you cope or maintain connection may now be affecting how you think and feel about yourself, how you respond to others and what happens within your relationships.
 

My approach is relational and grounded in Transactional Analysis psychotherapy. Together, we can explore how these patterns developed, how they continue to shape your life in the present and what may be needed for something different to become possible.
 

This is thoughtful, depth psychotherapy rather than a search for quick answers. The therapeutic relationship forms an important part of the work, offering a space in which difficult experiences can be understood and new ways of relating can gradually develop.
 

I offer individual, couples and family psychotherapy from my private therapy room in Scartho, Grimsby, North East Lincolnshire. Online psychotherapy is also available across the UK and Europe.

​

If you are considering therapy and would like to explore whether we might work well together, you are welcome to get in touch.