Welcome

I’m Suzanna, a relational psychotherapist and Transactional Analyst in advanced clinical training.

At Alma Psychotherapy, I offer a space to slow things down and begin to make sense of experiences that may feel difficult to understand or resolve.​

​You may be managing work and daily life, while still finding that something underneath feels more difficult to grasp. At times, there may be a sense of disconnection, or a feeling that certain things repeat without fully making sense. It may feel easier to keep things to yourself, even when something isn’t quite working.

​Often, these experiences are not only about the present, but are shaped over time, including through earlier relationships and experiences that may still be influencing how you think, feel and relate.​

​Psychotherapy is not about providing quick answers, but about taking the time to explore your internal world more fully. Through this process, it becomes possible to develop a deeper understanding of yourself, and to allow change to emerge in a way that is considered and sustainable.​

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​This is often longer-term, depth-oriented work, where the therapeutic relationship itself plays an important role in supporting change.​

I offer individual, couples and family psychotherapy in my private practice in Scartho, North East Lincolnshire, as well as online.

​If this feels relevant, you are welcome to get in touch.